Transform Your Body and Metabolism in Just 90 Days
The New Year New You 90-Day Metabolism Reset helps women 40+ reignite their metabolism, build strength, and feel confident again – with personalized training, simple nutrition, and real accountability.
“I have increased energy, a more positive outlook and an improved quality of life.”
– Audrey S, 62
⚠️ Next Reset Group Starts January 12th – Limited Spots Available!
You’ll book a quick 15-minute phone call to see if the program’s right for you – no pressure, just info.
How it works
Get the guidance you need
Follow our simple, day-by-day plan designed to elevate your metabolism and maximize fat loss.
Implement proven techniques
Learn how to increase protein intake, incorporate strength training, and optimize your workouts to achieve results FAST!
Transform your body
Experience increased lean muscle tone, greater energy levels and accelerated fat burning in just 90 days.
Progressive Personal Training Sessions
Unlimited access to our progressive and fun Small Group Training program that offers the perfect balance of individual attention and group energy.
What's Included in the 90-Day Metabolism Reset
✅ Personalized training plan
✅ Simple, sustainable nutrition coaching
✅ Weekly accountability check-ins
✅ InBody scans to track your progress
✅ 24/7 community support
✅ Unlimited access to Small Group Personal Training+
✅ All this for about $10 per day (ask about special pricing for current and past members
Is This Program for You?
- You’ve been working out but want to see better results
- You’re tired of diets that don’t last
- You want accountability and structure
- You’re ready to feel strong and confident again
- 📅 Curious what the 90-Day Reset looks like? Get a sneak peek at the program calendar when you book your call!
Testimonials
Happy, healthy members are our specialty.
Ready for the next step?
Click the Save My Spot button fill in your info and we’ll set up a 15-minute phone call to see if the program is a good fit for your needs. If so you’ll just pay a small deposit to get started.
If it’s not the right fit after your phone call, no worries – we’ll point you toward what’s best for you.